But obviously, that is all we do as mothers and parents all the time. But it is bit hard to keep track of a very long list isn’t it?
Let us make it easier for you then, here is a list of the best foods that help kids grow tall!
If you want your kids to grow taller, there are certain foods that you will need to integrate into their diet.
These super-foods will help your kids in many ways, apart from increasing their height.
Here are the top 10 healthy foods that will help your kids grow taller and stronger: